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Squash and Okra Medley

Make a Fresh Squash & Okra Medley!

2 cups yellow squash, chopped in rounds
12 okra pods, stems cut off, and chopped in rounds
1 red pepper, chopped
Handful of cornmeal
2 Tablespoons Canola Oil
Salt & pepper to taste

Rinse and chop the vegetables and lay out fl at to dry. Salt & pepper and let sit for about 5 minutes. Heat the oil over medium heat and lightly dust the vegetables with corn meal and then fry on medium heat until tender.

Optional: you may also add other vegetables to the medley: carrots, onions, bell peppers, tomatoes... be as creative as you wish!

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